Water diet for weight loss is very popular. Many women have already been able to see for themselves how effective this method of weight loss is. It is very important to understand that the water diet does not imply fasting, when a person practically does not eat, but only drinks water. Not at all. The menu is rich enough, but it is possible to reduce the content of solid food. In addition, you will need to set a special mode of water consumption.

Basics of water diets:
- Water diet menu
- Water diet for 7 days
- Diet for lazy on the water
- Diet on water with lemon
- Diet on mineral water
- How to lose weight on the water
- How to drink water
- Pros of the aquatic diet
- Cons of the aquatic diet
- Contraindications water diet
- Recommendations for weight loss
- Diet on the water, reviews