Respiratory gymnastics is a specific sequence of breathing exercises. With its help, diseases of the bronchi, lungs are treated, and the bone and ligament system is strengthened. The general condition improves: activity and concentration increase, sleep becomes easy, and physical indicators are better.

Tips on how to perform breathing exercises:
- Activation of the lungs
- Breathing exercise to activate blood circulation
- Breathing exercise on the go
- Breathing exercises for weight loss
- Breathing exercises to calm the nervous system
- Breathing exercises for asthma
- Breathing exercises in the IRR
- Breathing exercises for hypertension
- Breath hold
- Healing breathing exercises
- Cleansing Breath
- Stretching ribs
- Chest expansion
- Morning breathing exercise