Facebook building is an effective set of exercises. If you follow the basic rules and recommendations, then every woman can easily change her appearance for the better, regardless of age. Facebuilding is a practice aimed at training the muscles of the face, neck and décolleté, in combination with their massage. The concept is similar in meaning and functionality to bodybuilding (body building). Facebook building combines face exercises of various levels of difficulty, performed at home. The facial muscles are the smallest in size, due to which they quickly respond to training.