Universal basic complex of gymnastics for the muscles of the face. Before dwelling on a specific technique, it is advisable to master basic gymnastics. Each exercise has 10-15 repetitions. It takes no more than 15 minutes to complete the entire gymnastics complex for facial rejuvenation at home. These exercises need to be repeated only twice a day.

Complex of exercises for the face:
- Gymnastics for the face. What is it?
- Casual set of exercises to eliminate wrinkles
- Lip shape correction
- Smoothing deep wrinkles
- Smoothing of mimic wrinkles
- Smoothing wrinkles between the eyebrows
- Smoothing of wrinkles above the upper lip
- Smoothing the folds in the neck
- Training for the neck
- Training around the eyes
- Training around the mouth
- Training of the frontal area
- Improved tone, face contour lift
- Elimination of double chin
- Elimination of circles around the eyes
- How to perform facial gymnastics correctly
- What problems helps to eliminate home facebook
- Contraindications to exercises for the facial muscles