Simple advice to help you quit smoking without any problems. Before you quit smoking, determine the timing. It should be a smart target that has a beginning, a duration, and a precise outcome.

How to quit smoking tips:
- Method number 1. Find out the benefits of smoking
- Method number 2. Get rid of everything related to smoking
- Method number 3. Put the gum on the arm
- Method number 4. Cut cigarettes in half
- Method number 5. Buy an electronic cigarette (vape)
- Method number 6. Replace cigarettes with food
- Method number 7. Soak cigarettes in milk
- Method number 8. Drink a decoction of oatmeal
- As a woman (girl) to quit smoking
- Folk remedies for cough smoker
- Black radish
- Herbal decoction for bronchitis
- Healing oil
- Balsam of onions
- Expectorant mixtures
- Broth on the grass
- Carrot
- Cocktail on milk
- The fight against psychological dependence on smoking