Kefir is a low-calorie fermented milk product that is a dietary and affordable drink. No wonder developed a lot of diets based on kefir.

Kefir diet tips:
- Kefir diet for 3 days
- Kefir diet for 5 days
- Kefir diet for 7 days
- Kefir diet for 9 days
- Kefir-curd diet
- Kefir-fruit diet
- Kefir-apple diet
- Unloading kefir diet
- Pros kefir diet
- Cons kefir diet
- Reviews about kefir diet