For the prevention and reduction of age-related changes, it is not necessary to attend expensive procedures or agree to radical surgery. There are massage techniques that give a striking effect at home. Indisputable is the fact that facial massage can be a surprisingly easy and efficient method of regeneration and recovery.

Technique facial massage:
- How to do a facial massage
- How to prepare the skin for a massage
- How to make facial massage at home
- Technique facial massage
- Self-massage technique - 3 stages
- Acupressure facial massage
- Japanese face massage
- Massage around the mouth and chin
- Nose massage
- Cheek massage
- Facial massage lines
- Anti-aging facial massage
- Contraindications for facial massage