Abdominal massage for weight loss at home. Women resort to various methods that allow them to lose weight in the shortest possible time: they use very heavy diets and daily attend a sports club. To speed up the process of getting rid of fat in the waist, you need to apply a massage.

Abdominal massage slimming tips:
- Indications for abdominal massage
- Contraindications abdominal massage
- Types of massage effects
- Cup massage
- Anticellulite massage
- Water massage
- Honey massage
- Pinch massage
- Hardware methods
- Preventive measures
- Change the composition and dietary standards
- Actively moving
- Cosmetic procedures