The point of a low-calorie diet is to reduce the number of calories consumed to a minimum for a week (maximum three or four) and force the body to use its stored fat.

Tips for low-calorie diet:
- Diet rules
- Permitted Products
- Low-calorie diet for women
- Low-calorie diet for men
- diet menu for the week
- Approximate daily menu for 500 kcal
- Approximate daily menu for 1200 kcal
- Approximate daily menu for 1500 kcal
- Pluses of a diet
- Cons of the diet
- Contraindications
- Recipes for low-calorie diets
- Reviews of low-calorie diet