Apple diet is one of the most popular ways to lose weight. It is based on the beneficial effects on the human body of fiber, fruit acids and potassium.

Apple diet tips:
- Apple diet - Menu for 7 days
- Apple diet menu for 2 and 3 days
- Apple diet for 3 days
- Five-day apple diet
- Apple-kefir diet with proteins
- Apple diet - combined
- A diet of apples, cottage cheese and oatmeal
- Diet on apple juice
- Mono-diet "Week"
- Apple kefir diet
- Pluses of an apple diet
- Cons of the apple diet
- Contraindications of the apple diet