The goal of the game is to achieve a highly productive state.

This game is one of the most popular games of the New Code NLP (neuro-linguistic programming), a technique for reprogramming the unconscious. The unconscious is that which a person is not aware of. Functions of the unconscious: emotions, long-term memory, creativity. This technique can be used to solve tasks intuitively or to answer complex questions. It is recommended to play 2-3 times a week. The game was created by John Grinder (Join Grinder), with the participation of Roger Tabb (Roger Tabb).

The game is based on modern psychological approaches aimed at creating additional neural interhemispheric connections in the brain and developing coordination of movement.

The exercise is focused on practicing coordinated body movements, developing volume, distribution, stability, concentration, switching attention, the ability to perform several actions at once at the same time (parallel processing).

The game contributes to the development of motor skills, reaction speed, mastery of managing your body, developing a high-resource state, as well as to consolidate the developed skills and maintain them at a high level.

The rules of the game "Alphabet":
1. A series of two letters appears on the screen - the letter above and the letter below.

2. The upper letter must be recognized and named out loud.
Looking at the lower letter at this moment, you need to raise, bending in the elbow at an angle of 90 degrees, the Right hand, if we see the lower letter “P” on the screen; Left hand, if we see the lower letter “L” on the screen; Both hands Together, if we see on the screen the lower letter “O” or “B”.