Learning the Science of Internal Energy contains discussions about the science of internal energy, starting from understanding, types of internal energy, breathing, through remembrance and how to use it in daily life.

pure internal energy science that directly cultivates using the physical with the aim of generating internal energy from within the body.

Another benefit of learning internal energy is to be able to heal the body itself from disease, its use is not as a medicine or a healer but to stimulate the body to work harder and harder to find ways of healing that are different from usual.