This app is designed to help people quit smoking using evidence-based methods of tobacco cessation. Through this app, participants in a research study receive personalized support, progress tracking, and access to resources and advice to overcome cravings and stay smoke-free.

Key features:
Guide to Quitting Smoking:
Information and advice to start the journey to quit smoking, make the change and stay smoke-free.

My Plan:
Create a customized plan to quit smoking.

Track your progress:
Follow your journey to becoming smoke-free and see how far you've come and how you're feeling along the way.

Daily Motivation:
Get daily advice and motivational messages to keep you on track.

Counselling:
Get in touch with the Quitline via chat and phone

Join us and contribute to further development of the app and take the first step towards a smoke-free life.