This program is designed for people with sedentary work . Programmers and lawyers , copywriters and freelancers , drivers and embroiderers , accountants and web designers, gamers and many other modern profession at risk to get problems. It resembles more to move, burn calories and be in good shape. By configuring your preferences for timed reminder , the program will remind perform simple exercises.

App to avoid or help to get rid of such problems as :

- back pain

- cardiovascular system

- dry eye syndrome

- pain in the wrist

- swelling of the legs , varicose veins, thrombosis

- gastritis , gastric ulcer

- hemorrhoids

- pelvic disease

- Chronic Fatigue Syndrome

and others.

You configure a reminder of your choice, and program does not allow forget to perform some simple preventive exercises.