This program is designed for people with sedentary work . Programmers and lawyers , copywriters and freelancers , drivers and embroiderers , accountants and web designers, gamers and many other modern profession at risk to get problems. By configuring your preferences for timed reminder , the program will remind perform simple exercises.

App to avoid or help to get rid of such problems as :

- back pain

- cardiovascular system

- dry eye syndrome

- pain in the wrist

- swelling of the legs , varicose veins, thrombosis

- gastritis , gastric ulcer

- hemorrhoids

- pelvic disease

- Chronic Fatigue Syndrome

and others.

You configure a reminder of your choice, and program does not allow forget to perform some simple preventive exercises.