Martina Takáčová and Tatiana Žideková and their team have prepared online training sessions for you at home for women who want to be in shape and feel good in their bodies.
The trainings are designed in such a way that they do not miss any part of the body and thus shape the figure and build fitness.
Since time is short, you can practice with us ANYTIME and ANYWHERE. You can choose from 60, 45 or 30 min. trainings. It's up to you!
During the training sessions, you clear your head and relieve stress after a hard day.
With our special programs, even women who want to exercise during pregnancy or new mothers who want to get back in shape after giving birth will find their own way.
Don't wait and FIND YOUR BALANCE!

Looking forward to see you!