Football is a collective sport, in which 2 teams of 11 or 7 players face each other. The objective is to score more goals than the opposing team, for which game tactics and strategies will be used. Physical training in grassroots football plays a fundamental role in performance.

Learn soccer exercises for coaches and soccer players who want to improve their technique. Professional and grassroots training sessions. Get a jump as a soccer coach with these exercises and sessions that we provide you.

We have some of the best soccer drills that you can practice at home. They can be done with just a ball or a small ball, your own feet and a little dedication – drills that will hone your speed, agility, control, power and focus. From a simple dribble between cones to wall passes and much more.

Get to know tutorial exercises to learn how to dribble in soccer, preventing a player from the opposing team from stealing the ball from you. You will also find combination and finishing techniques that are aimed at improving passing precision and mechanizing support and unchecking movements, as well as working on shooting at goal through shots. The goalkeeper also works on his positioning, reflexes, stretches and saves.

This app will show you exercise routines for soccer players at home without material. You will be able to work on your physical condition from home and we will focus on improving the strength of the soccer player, a fundamental quality that any soccer player who wants to compete at a good level must develop.

The training of a soccer player is not only what you see in sports cities, behind it there are many hours in the gym... do you want to know what machines they use? What exercise routines do soccer players follow? We show you the best tips so you can train at home with this free app for soccer players.