Many people prefer to eat fast food and canned foods rich in fats and carbohydrates all the time, which eventually leads to a feeling of laziness and lack of movement and thus weight gain that is accompanied by the accumulation of fat in the abdominal area, and thus the emergence of the so-called "rumen", which causes various health problems, On the other hand, the feeling of embarrassment and having to wear wide and dark clothes to hide it, but to no avail, and to treat this problem, a report published on the site "timesofindia.indiatimes" referred to some natural recipes that can be prepared at home, and help to reduce the abdomen, which we get to know in the application of weight loss recipes. Normal: without the net
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