To maximize the speed of the legs, it is necessary to do the exercises through several speeds from slower to faster. With footwork beeper we do this efficiently through sound. We develop speed, rhythm as an isolated workout, or use it in preparation for high-intensity training in speed and agility in sports.

It is practical for working with children to develop motor skills through sensitive stages in development

It is also recommended to have an external Bluetooth speaker if you are using the app in the open.