Keep breathing
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Keep breathing
Keep breathing

Keep breathing

How do you cultivate mindfulness ? A method is to focus on your own breathing

Developer: TerminaTwin
App Size: 3.2M
Release Date: Dec 2, 2018
Price: Free
Price
Free
Size
3.2M

Screenshots for App

Mobile
The most basic way to do mindful breathing is simply to focus your attention on your breath, the inhale and exhale. You can do this while standing, but ideally you’ll be sitting or even lying in a comfortable position. Your eyes may be open or closed, but you may find it easier to maintain your focus if you close your eyes. It can help to set aside a designated time for this exercise, but it can also help to practice it when you’re feeling particularly stressed or anxious. Experts believe a regular practice of mindful breathing can make it easier to do it in difficult situations.
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More Information about: Keep breathing
Price: Free
Version: 1.0
Downloads: 10
Compatibility: Android 4.3 and up
Bundle Id: terminatwin.lubreton.keepbreathing
Size: 3.2M
Last Update: Dec 2, 2018
Content Rating: Everyone
Release Date: Dec 2, 2018
Content Rating: Everyone
Developer: TerminaTwin


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