Nhat Hanh Meditation

True love is what brings happiness to both you and those you love. If it doesn't bring happiness to both parties, it's still not true love.

No one can give us freedom. We have to nurture it ourselves. It's a daily job.

By being in contact with suffering and listening to suffering, we can discover understanding and love. Understanding and love are the ingredients for happiness.

Painting of Master Phap Hanh