Our mission is to restore the essence of exercise. It's about positively nourishing physical, mental, and emotional health. To build a healthy relationship with movement and ensure it serves people and not the other way around, we offer a variety of workouts that provide tools to perform, have fun, and relax. The idea is to encourage you to listen to your energy and adapt your practice day by day, choosing sessions based on your desired intensity, in order to develop a sustainable and balanced routine. 10-day free trial with no obligation!

One access for unlimited content:
- 14 disciplines (Pilates, yoga, fitness, barre, HIIT, somatic, journaling, flow, yin, meditation, stretching, running, meditation, breathing)
- 4 intentions (rest, mellow, active, cardio)
- 4 difficulty levels
- 12 trainers
- 600+ à la carte sessions
- 20+ programs

3 types of subscriptions:
- Get active by the month (1 month)
- The best year (12 months)

▷ Already a member? Log in to access your subscription.
▷ New? Subscribe in the app for instant access.

Activité Physique offers auto-renewing subscriptions.
You will receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Prices vary by location and are confirmed prior to purchase. The subscription renews automatically unless canceled at least 24 hours before the end of the current billing period or trial period (when offered). Cancel anytime in your Account Settings.

For more information, see our:
- Terms of Use: https://studio.activitephysique.ca/pages/terms
- Privacy Policy: https://studio.activitephysique.ca/pages/privacy