Use Yoga Breathe for Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns:

- Equal Breathing: helps you to relax, focus, and be present.
- Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief.
- 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness.
- Custom Pattern: create unlimited breathing patterns with half a second adjustment

Features:
- Breath Holding Test to test and track your breath-holding capacity
- Set notifications to get breathe reminders
- Guided breathing with Male/Female voice-overs or Bell cue
- Nature sound in the background for a soothing experience
- Vibration feedback
- Track your progress with intuitive charts
- Fully customizable: change durations, sound, & voices as per your preference
- Change time duration based on number of cycles
- Dark mode
- Access to all the features with no restrictions
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns:

- Equal Breathing: helps you to relax, focus, and be present.
- Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief.
- 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness.
- Custom Pattern: create unlimited breathing patterns with half a second adjustment

- Track your progress with intuitive charts
- Fully customizable: change durations, sound, & voices as per your preference
- Change time duration based on number of cycles
- Dark mode
- Access to all the features with no restrictions
Studies have shown that regular practice meditation can reduce anxiety, stress, and depression. Cognitive benefits include improved focus, memory, and decision-making. The phrase ‘watch your breath’ is common among meditation practitioners, and is actualized in Breathe: there are animations to signal your inhales and exhales, and you have tools to customize the length of each breath. Intentionally breathing in and out can be a powerful, calming, and joyful experience.
Welcome to the Yoga Pranayama application!
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* Exclusive "Cigarette replace", designed by Simone Righini, to help you quit smoking
Can’t sleep? Choose from a wide variety of content to help you get the restful sleep you need. You'll find premade sleep music playlists, nature sounds, guided meditation tracks, sleep stories, hypnotherapy sessions, calming videos, breathe techniques, and more.

Deal with life’s challenges with guided meditation series, inspirational talks, and masterclasses from mindfulness coach Lynne Goldberg & New York Times best-selling personal growth experts.

Settings - Choose your favorite tone, turn vibration on/off, and show/hide info text while doing breathing exercises.
No ads, no In-App purchases.