The System of Strength is a mindset resilience based fitness and wellbeing lifestyle, with 7 unique values aimed at personal growth and development, with a one of a kind community, focused on supporting further growth!

Membership to the App includes:
- Unique 7 module system and worksheets to educate you on you
- Monthly choice of bodyweight and/or kettlebell based workout videos
- Full nutrition system, ethos, recipes & e-books for both vegan & non-vegans
- Proven breath work meditations
- Mindset based education and e-books
- Positively engaged community with weekly lives and Q&A's

This app has a subscription of £19.99 a month or £199.99 a year to access certain areas of content.