This app takes the donkey work out of calculating calories. Ideal for use with any calorie-controlled diet including intermittent fasting programs such as 5:2 and Fast 800.

It is perfect for the people who like to cook from scratch whilst making every calorie count. It is unlike other apps in that you can create a database including ingredients you like to cook with – it even has the ability to calculate the weight of ingredients you need to make a dish get to the allowance you set!

No more poring over your phone, looking up calorific values, making endless tables with calculations – just plug in your ingredients and you’re away!