Solfeggio Tibetan singing bowl sound therapy, color therapy and positive self affirmation to release and balance the energy of the Sacral Chakra.

The Sacral Chakra encapsulates your self esteem, creativity, pleasures and frustrations. It is also known as the Swadhistana or Second Chakra, and in Martial Arts, it is known as the “Hara”. The Swadhistana governs life lessons involving blaming and guilt, sex, power and control. The Second Chakra is believed to be the base of your creativity, manifesting, and prosperity. Information kept in this Chakra involves your emotions and feelings, and feelings of duality. Your personal magnetism, your patterns of control, and your sociability also emanated from the Swadhistana.

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The most effective way to help you open up and express the stifled emotions stuffed into the Second Chakra is through sound and color; sound and color energy is immediately felt and responded to by the body, as the mind responds to positive words and ideas.