? Want to better understand your emotions, anxiety, and internal states?
This simple mood and anxiety tracker will help you keep a diary of feelings, track emotional cycles, and find balance every day.
? What the app does:
? Mood tracker - quickly mark your state.
? Emotion and anxiety calendar - analyze what influences you.
?️ Event history - tags like "Borscht day", "Quarrel", "Evening by the sea".
?♀️ Suitable for therapy - track the dynamics between sessions.
✍️ Add notes and thoughts - express everything that's inside.
✨ Why you should try it:
No ads, registration, or obsession.
Cozy and simple interface.
Great for anxiety, BPD, ADHD.
Useful both during therapy and for personal awareness.