**Do you want the workout for your upper body and arms?Take up the 30 Day Push-Ups Trainer for FREE**

30 Day Push-Ups Trainer is a simple 30 day workout plan. You do a number of push up exercises each day! The intensity of the exercises increase slowly and by the end of this 30 day push up workout plan, you will definitely have stronger muscles. You can also track your progress toward your GOALS and share it with your friends via sms, email, social network. This routine is suitable for both men and women.

Just install this app and follow the routine daily. Our reminder will automatically remind you to workout daily. Rest days will help your muscles recover. Tick off the days you have completed to keep track of your challenge progress. Don't cheat! It's as simple as that.


Main feature:
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- Pretty design
- 6 intense workout
- 15 Push-Ups exercises step by step
- Simple and beautiful exercise instruction photo
- Smart calendar track your progress
- Reminds you when to workout

Try our other 30 day challenge workout apps too:
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- 30 Day Abs Trainer
- 30 Day Squats Trainer
- 30 Day Toned Arms
- 30 Day Sexy Butt
- 30 Day Weight loss Trainer
- 30 Day Yoga Trainer
- More apps coming soon!!