TensionLog - The DBT tension diary
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TensionLog - The DBT tension diary
TensionLog - The DBT tension diary

TensionLog - The DBT tension diary

A DBT tool to log your daily tension stress levels on a 0-100 scale.

Developer: Niels Heinen
App Size: 1.6M
Release Date: Jul 3, 2017
Price: Free
Price
Free
Size
1.6M

Screenshots for App

Mobile
Keeping a record of your stress and tension levels is part of the DBT therapy.

Usually this is done with pen and paper but that requires you to carry both with you all the time. This app is simply intended to replace the pen and paper by allowing you to record your stress levels whenever you want using your phone.

Feedback and suggestions are very welcome!
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More Information about: TensionLog - The DBT tension diary
Price: Free
Version: 0.6
Downloads: 100
Compatibility: Android 7.0 and up
Bundle Id: ws.heinen.tensionlog
Size: 1.6M
Last Update: Jul 3, 2017
Content Rating: Everyone
Release Date: Jul 3, 2017
Content Rating: Everyone
Developer: Niels Heinen


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