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Developer: Republic Factory
App Size: 25.2 MB
Release Date: 4 May 2011
Price: FREE
25.2 MB

Screenshots for App

iPhone X
More Screenshots for iPad
The Styrkeprogrammet app contains over 700 exercises with videos and detailed descriptions sorted by muscle group and exercise type. The app is for those who want variety and inspiration for exercises that develops their strength training, and if you're already using the app is a perfect complement. With the app, you can also plan and log your workouts if you want an easy way to keep a training diary.

All descriptions and texts are in currently in Swedish only.

You can choose to download all the videos onto your device to watch them when you are without Internet or you can stream the videos over the Internet.

It is also possible to create custom workouts based on all the exercises available if you are a member at You can also write your own little comments for each exercise. Both the workouts and the comments are synced with the website. A membership at is completely free.

In addition to this, there are predefined training programs to start from if you want a little help with your workouts.

Finally, to complement the exercises and workouts, there is also a training guide with articles on health, nutrition and exercise.
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Styrkeprogrammet 4.1.5 Update
4 May 2011 Version History
– Support for iOS 14– New video player– Minor design updates– Bug fixes and general improvements

~Republic Factory
More Information about: Styrkeprogrammet
Price: FREE
Version: 4.1.5
Compatibility: Requires Requires iOS 10 or later
Bundle Id: se.republic.styrkeprogrammet
Size: 25.2 MB
Release Date: 4 May 2011
Last Update: 4 May 2011
Content Rating: 4+
Developer: Republic Factory
Language: English -
All Apps & Games Created by: Republic Factory
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