A simple and beautiful interval timer built for your workouts.

Set it up in seconds:

Just drag to customize your intervals workout, rest, rounds, and more.

Tap to start. That’s it.

Your music stays in control:

∙ Continue using your favorite music apps during workouts.
∙ Choose between voice cues or beeps for each interval.
∙ Multitask freely — audio guides keep you on track even when you switch apps or follow an online workout.

No more manual tracking:

∙ Access detailed history and stats to monitor your progress.
∙ Instantly repeat past workouts without setting them up again.

Perfect for HIIT, Tabata, Stretch and circuit training.
The app is designed for high-intensity interval training with features made for serious results:

Display rounds, cycles, and durations clearly.

Built-in interval stopwatch.

Fully functional in the background.

Create and save unlimited custom timers.

Voice guidance to keep you focused.

Got ideas to make the app better? Tap “Contact Support” in the app and share them with us — we’re always working to improve our Interval Timer!