The 6-Week "Flow Back Into Your Power" Challenge so that you’ll feel more confident, strong and live an Empowered Life

Week 1 - The Power-Flow Throwdown
Week 2 - Restore Your Inner Strength
Week 3 - Confidence in Motion: Trust Your Flow
Week 4 - The Yoga Confi-dance
Week 5 - Reconnect to Your Abundant Power
Week 6 - Empowered, Embodied Living

The Challenge follows the “YogAffirm Formula”, which is a unique system to achieve a Confident, Empowered Life. It’s 20 minutes a day of different Yoga-Inspired movements that bring flexibility and strength back to your body. Positive & Empowering Affirmations to listen to each and every day during your workouts and an empowering group of like-minded people to encourage and inspire are all included!

Bonuses:
Weekly Group Coaching Calls to Progress on Your Plan

6 Week Nutrition and Meal Plan so you can Optimize Outcomes

Accountability FB Group to Encourage Personal Responsibility

YogAffirm App so you can Find Your Flow Anytime, Anywhere