1000 Rope jumps workout plan
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1000 Rope jumps workout plan
1000 Rope jumps workout plan

1000 Rope jumps workout plan

Workouts from 0 to 1000 jumps

Developer: Sergey Shvager
App Size: 31.9 MB
Release Date: Aug 3, 2021
Price: FREE
Price
FREE
Size
31.9 MB

Screenshots for App

iPhone
iPhone X
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Jumping rope is one of the most popular cardio exercises. Jumping rope is useful both for weight loss and for improving the functional qualities of the athlete. They are used in almost every sport: fitness, martial arts, crossfit and many others.

The rope is a very compact sports equipment that does not take up much space. You can always take it with you outside or even on vacation.

The training program for 1000 jumping rope is based on the principle of progressive growth of the exercise. And even if now you can do just a few jumps, in a couple of weeks you will be able to increase your result by an order of magnitude.

Application functions:
- levels from 0 to 1000 repetitions;
- training history
- quick statistics;
- achievements;
- reminders;
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1000 Rope jumps workout plan 1.1 Update
Mar 3, 2023 Version History
Fixed bugs

~Sergey Shvager
More Information about: 1000 Rope jumps workout plan
Price: FREE
Version: 1.1
Compatibility: Requires Requires iOS 11 or later
Size: 31.9 MB
Genre: Sports
Release Date: Aug 3, 2021
Last Update: Mar 3, 2023
Content Rating: 4+
Developer: Sergey Shvager
Language: English -


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