Track your drinks and mood with Mindful Drinking! With Mindful Drinking, you can monitor, comprehend, and positively impact your drinking habits and their effect on your mood.

We convert various types of beverages, which come in different serving sizes, into units of alcohol, also known as standard drinks. This way, you can stay within the moderate (low-risk) alcohol limits, get motivated, spend less, lose weight, or even quit drinking entirely.

Unlike most apps, Mindful Drinking allows you to accurately record the size and alcohol content of your drinks, so you don't have to worry about inaccurate consumption measures.

Among the many powerful features, we support Blood Alcohol Content calculation to estimate when your alcohol level returns to zero after drinking and mood tracking to see how your alcohol consumption affects your mood over time.

Using Mindful Drinking, you will quickly understand how not all beers and wines are created equally. You can improve your tipsy decision-making skills and enhance your nights out with friends without regretting it the next day.



Features:

- Easily track your drinks for the current week
- Accurately record alcohol content and serving size up to 2 decimal places with ABV helper
- Track your mood to see how your alcohol use might be affecting it
- Monitor your daily alcohol calories and expenses
- Compare your alcohol consumption with the moderate (low-risk) drinking guidelines of different countries
- Plan and complete sober days
- Observe an annual sober days vs. drinking days chart and important numbers
- Get an estimation of when your Blood Alcohol Level will return to 0
- Receive daily reminders to help you keep consistent records



Premium features:

- Create and follow your custom alcohol guidelines
- Get Last Call and Hydration reminders to minimize hangovers
- Set up future messages from your sober self to your tipsy self
- Quickly record drinks and mood logs from Profile tab charts
- Record your drinks and daily mood logs for previous time periods without limitations
- Change the starting time of BAC estimations
- All-access to previous years for grid chart and numbers

Terms of Service and Privacy Policy:
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