Elevate your breath - holding prowess with Breath Holding Helper! This intuitive app is your go - to for breath - holding training.
With the “Start Training” feature, dive right into personalized sessions. Track every inhale and breath - hold duration in “Training Record” to see your progress over time. “Training Statistics” offers comprehensive insights, from total and average durations to daily trends via easy - to - understand graphs.
Whether you're an aspiring freediver or just want to boost lung capacity, Breath Holding Helper makes training organized and rewarding. Start your journey to better breath control today!