Feeling "fine" is the dangerous myth of high blood pressure.

Medical professionals call it "the silent killer" for a reason: it often has no symptoms while it quietly increases your risk of stroke, heart disease, and kidney problems.

The problem? That single reading at your doctor's office is often unreliable. Up to 30% of us experience "white coat syndrome," where stress and anxiety in the clinic cause a false high reading. This can lead to unnecessary worry and treatment.

Even more dangerous is "masked hypertension," where your reading is normal at the clinic but dangerously high in your daily life. You aren't getting the full picture. This means your risk might be missed entirely, or your treatment might be based on the wrong data.

HealthNest is your solution.

Led by doctors with decades of experience and co-designed with over 100 patients and frontline clinicians (including from the NHS), our app was built to clear the confusion and anxiety. We’re here to help you move from a place of uncertainty to one of empowered control.

We empower you to easily log accurate blood pressure readings at home and—most importantly—finally understand what your numbers actually mean. No jargon. No confusion. Just clear, simple support.

Your Doctor-Designed Companion:
- STOP GUESSING WHAT'S "NORMAL" Don't rely on a single, stressful clinic reading. HealthNest guides you step-by-step to log accurate readings at home, following official clinical guidelines. This allows you to track your trends over time, not just in one stressful moment, giving you a true view of your health.

- FINALLY UNDERSTAND YOUR NUMBERS (NO JARGON) Stop feeling anxious every time you see a high number. We turn complex medical data into clear, color-coded, plain-English guidance. See at a glance if your reading is in a healthy range, needs monitoring, or requires you to speak with your GP.

- STAY ON TRACK WITH YOUR TREATMENT Consistency is the key to managing blood pressure. Never miss a dose or a check-in with our simple, customisable reminders for your medications and blood pressure readings. Build a consistent, healthy routine that sticks.

- HAVE BETTER DOCTOR'S APPOINTMENTS Walk into your GP's office with confidence. Stop trying to remember your readings from a crumpled piece of paper or a confusing notebook. Share a clear, accurate, doctor-ready log of your home readings in seconds. Give your doctor the data they wish they had to make the best treatment decisions with you.

- GET PRACTICAL, EVIDENCE-BASED GUIDANCE This isn't just a tracking tool; it's a companion. Learn what affects your blood pressure with simple, actionable lifestyle tips and educational content based on trusted NHS and clinical sources. Discover small, manageable changes that can make a big impact on your health.

- FEEL SUPPORTED ON YOUR JOURNEY You don't have to do this alone. Our app will soon allow you (with full privacy control) to share your progress with a trusted family member or caregiver. Let the people who care about you support you on your journey to better health.

BUILT FOR REAL PEOPLE, NOT JUST PATIENTS
We designed HealthNest to be simple, clear, and accessible for everyone.

Whether you are a busy working parent trying to stay healthy, a caregiver for an elderly grandparent, newly diagnosed and feeling overwhelmed, or just want to be proactive about your heart health—HealthNest is for you.

Our mission is to make good health accessible, understandable, and manageable for everyone.

Your health deserves clarity, not confusion. Take back control.

Download HealthNest today and take the first step toward better blood pressure.

Disclaimer: HealthNest is for general informational and educational purposes only. It does not constitute medical advice and should not replace consultation with qualified healthcare professionals. Always discuss blood pressure management with your doctor or nurse.