Strengthen your pelvic floor with a simple, focused daily timer.
Whether you’re new to Kegels or looking to stay consistent, this app helps you make it a part of your daily routine—quietly, confidently, and effectively.
This app makes it easy to build consistency and confidence—one session at a time.
No sign-ups. No ads. No subscriptions.
Just open, start your timer, and track your daily goal.
Choose between Light or Dark Mode, use the built-in Reference Guide to learn proper technique, and stay motivated as you improve control and endurance over time.
Key Features
-Simple daily timer for your Kegel sessions
-Light & Dark Modes for any setting
-Reference guide for correct technique
-Daily goals to stay consistent
-No ads, accounts, or subscriptions—ever