Top Free
Top Paid
Top Grossing
Category
Android Store
Home
Top New
Top New Free
Top New Paid
Top Free
Top Free Games
Top Paid
Top Grossing
Category
Search App
Android Store
App Store (iOS)
Health & Fitness
»
囚徒健身-徒手锻炼宝典
Install Now
囚徒健身-徒手锻炼宝典
囚徒健身-徒手锻炼宝典
Developer:
叶 李
App Size:
29.2 MB
Release Date:
Sep 9, 2016
Price:
FREE
5
23 Ratings
Category
Health & Fitness
Size
29.2 MB
Download on the App Store
Screenshots for App
iPhone
iPhone X
iPad
More Screenshots for iPad
囚徒健身配套使用的训练教学视频,帮助您练出强壮的肌肉
【家庭徒手健身训练必备】
【健身基础短视频】
【每日健身学习打卡】
内容提要
●六艺十式锻炼法-每式进阶指标和强度标准,训练者可按指示进行十式锻炼
●全册的《囚徒健身》讲解
●视频讲解-每个动作的视频讲解
●常见的健身解疑
赶紧下载使用吧!
Show More
Show Less
囚徒健身-徒手锻炼宝典 2.1 Update
Apr 11, 2022
Version History
适配iOS15.4修改功能
~叶 李
2.1
2.1
适配iOS15.4修改功能
~ 叶 李
More Information about: 囚徒健身-徒手锻炼宝典
Price:
FREE
Version:
2.1
Compatibility:
Requires Requires iOS 9 or later
Size:
29.2 MB
Genre:
Health & Fitness
Release Date:
Sep 9, 2016
Last Update:
Apr 11, 2022
Content Rating:
4+
Developer:
叶 李
Language:
English -
Simplified Chinese -
All Apps & Games Created by: 叶 李
叶 李
肚皮舞大全-舞蹈教程
5
- FREE
瑜伽教练-每日锻炼教程
5
- FREE
腹肌撕裂者-腹部肌肉锻炼
5
- FREE
美发宝典-精选发型设计
4.9
- FREE
马甲线教程-女士减肥瘦身减脂
3.3
- FREE
瘦身减肥操-家庭瘦身宝典
4.8
- FREE
囚徒健身-徒手锻炼宝典
5
- FREE
化妆大全-美妆高清视频教程
3
- FREE
Discover Latest Apps & Games
加数乐消
3
- FREE
商标注册查询-标指南
5
- FREE
Baber-Banus
3.8
- FREE
Jazz LP 000000
2
- $0.99
kids word card for English abc
4
- FREE
漫蛙-无染二次元
4
- FREE
Spirit Tower Adventure
3
- FREE
Slime Kit ASMR Mixing Art
4.7
- FREE
Latest Apps & Games
FlyZhangjiajie
Travel
3.8
- $6.99
Love2D Game Maker
All
3.8
- $5.99
R9 Companion
Utilities
3.8
- $11.99
VA-FLH
Health & Fitness
3.8
- FREE
Quantifire™ by LION
Health & Fitness
3.8
- FREE
Easter Bunny Stickers Set
Stickers
3.8
- $0.99
Happy Pigs Stickers
Stickers
3.8
- $0.99
Ivy Flipcards
Games
3.8
- $0.99
Whatsapp
Facebook
Twitter
Vkontakte
Telegram
Reddit
Pinterest
Linkedin
Hide
Share