ASMR Videos for TV uses specially selected ASMR sounds that relax, soothe and give pleasure to the listener.
You need to choose the sound that you like best, take a comfortable pose, close your eyes and listen to it through your TV using low volume. Lighten up your living room.
The relaxation effect is cumulative - the more often you listen to ASMR, the faster and more efficiently you relax.
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