Struggling with insomnia, anxiety, midnight awakenings, or racing thoughts? Let Sleep Island help you relax, fall asleep faster, and improve your sleep with a rich library of sleep aids.

[Rich Sleep Content]
White noise (pink/brown/blue/green/purple), rain/thunder, ocean waves/wave crash, wind/wind chimes, forest/insects/cicadas/birds, stream/waterfall, campfire/fireplace, city rain, train, airplane cabin, fan/AC/hair dryer;
ASMR triggers (tapping, page turning) for tingling relaxation;
Sleep & ambient music (ballads, light music, gentle piano, yoga & meditation music, classical, Lo-fi, instrumental);
Sleep podcasts/radio, bedtime stories, audiobooks—to whisper “good night.”
Crackling campfires, babbling brooks, windmills, starry skies—beautiful dynamic visuals paired with sounds to ease you into sleep.

[Core Intelligent Features]
Mixed feed of collections and single tracks, with “Frequently Played” and “Continue Listening” pinned on top—find the right sleep aid fast.
Progress memory: every track resumes exactly where you left off—no more scrubbing.
Scientific sleep monitoring: automatic sleep records/scores/trends; detects sleep onset, deep sleep, and naps; supports dream talk and snore recording.
Sleep-auto-stop: smart timer/sleep timer/auto stop with fade-out, loop, offline and background playback.
Sleep diary: capture moods and dreams to understand your patterns.
Free mixing: multi-track blends, equalizer and volume balance for your personal soundscape.
Dynamic soundscapes: slow-panning video backgrounds for an immersive, non-intrusive sleep environment.

[Mind-Body & Focus]
Mindfulness/meditation guides; breathing exercises (box breathing, 4-7-8); yoga/yoga nidra.
Focus for study/work/writing/reading, tinnitus relief, zone-out relaxation—calm anxiety and extend focus time.

[Thoughtful Design]
Content updated continuously. One tap before bed, then rest easy till morning.