Breathe consciously. Create your own routine. Find your balance.
Vital Rhythm is a simple yet powerful app designed to help you train your breathing, relax your body, and calm your mind.
Start today:
Includes a guided breathing exercise with three preset rhythms — slow, medium, and fast — based on scientific studies showing how each breathing frequency affects the nervous system, energy, and focus.
When you’re ready to go further:
• Create personalized breathing exercises with up to 10 phases (inhale, exhale, pause).
• Share your custom exercises with others so they can practice the same routine — easily send them through WhatsApp, Telegram, or any messaging app.
• Choose sounds or vibrations to guide each phase.
• Visualize your sequences as geometric shapes (triangle, square, pentagon…).
• Save your trainings and reuse them whenever you need.
• Available in English, Spanish, and Portuguese.
No ads. No in-app purchases. Just wellbeing.
Pay once and enjoy all features forever, with free future updates.
Why a one-time payment:
We believe that committing to your wellbeing is worth more than watching ads. That’s why Vital Rhythm offers a clean, focused, and distraction-free experience.
Perfect for:
• Practicing meditation or mindfulness
• Reducing anxiety or stress
• Improving your breathing, energy, and mental focus
Breathe. Balance. Live your own rhythm.