7-минутная тренировка на брюшн
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7-минутная тренировка на брюшн
7-минутная тренировка на брюшн

7-минутная тренировка на брюшн

Developer: Thang Nguyen
App Size: 5.70 MB
Release Date: 2014-10-24
Price: Бесплатно
3.5
166 Ratings
Size
5.70 MB

Screenshots for App

iPhone
More Screenshots for iPad
Your own personal trainer. Train wherever you are, whenever you want.
No equipment required.

- 7 minutes per day to lose the belly fat and get your desired six pack.
- Do the right workouts for the right muscles.
- Top most effective workouts: measuring by electromyography (EMG).

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Features:
* 12 Exercises (Video & Text Instruction)
* Change The Number Of Repetitions
* Change The Workout And Rest Time
* Create Your Own Custom Routine
* Randomize The Whole Exercises
* Active Calories Burned Throughout The Workout (Healthkit Integration)
* Free Unlimited Reminders To Do The Workout In The Right Time
* Simple Chart To Track Your Progress
* Taking Photo For The Hard-Training Day
* Use The App Offline Too.
* Run In Background
* Play Music Along The Way (From Your Favorite iPod Playlist or From Other Apps)

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HOW TO USE THIS APP TO GET YOUR SIX PACK!
1: Open the 7 Minute Workout
2: Click on the exercise to see the video + instruction
3: Click on Settings for (Music on, Cycle, Workout Time, Routine, Random, Health kit)
4: Click on Play -> The app will navigate you through the exercises
5: (Optional) Click on Chart -> select a day -> take a photo


This app is great for both men and women
Try it now – The only thing you can lose is your weight.
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7-минутная тренировка на брюшн 6.0 Update
2021-02-04 Version History
Thank you for using 7 Minute Abs Workout Training We update the app to support iOS 13

~Thang Nguyen
More Information about: 7-минутная тренировка на брюшн
Price: Бесплатно
Version: 6.0
Compatibility: Requires 11.0 or later
Bundle Id: com.victoideas.SelfInstructionAbsWorkoutFree
Size: 5.70 MB
Release Date: 2014-10-24
Last Update: 2021-02-04
Content Rating: 4+
Developer: Thang Nguyen
Language: EN -


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