adhDO helps you bring order to your day with a simple, linear timeline. No magic formulas, no motivational slogans - just an interface that does not guilt trip you and finally lets you focus on what actually matters. The app is especially comfortable for people with ADHD, but it is designed to feel good for anyone who is tired of chaotic to do lists.

Timeline instead of endless lists

All your tasks live in a single flow of time. Today’s tasks sit at the top, below them are tomorrow’s, then the days after that. No separate boards or folders where you have to remember what is hidden where. You open the app and see exactly today and its real load, not a giant heap of everything in your life.

An honest archive instead of a bloated "Today"

In most task managers it is easy to end up with 300 items in "Today" that you will never get done. adhDO works differently.

- There is always only one active day at the top - today
- Yesterday and older days automatically move into the archive
- Unfinished tasks do not drag behind you forever, they stay neatly in the past

At the same time, nothing is lost. The archive is always within reach, and you can pull any task back to today in a couple of seconds. If something really matters, you will bring it back. If not, it can peacefully stay in the past without eating your attention. This lowers guilt and removes the illusion that you are "obliged" to do absolutely everything someday.

Decomposition that makes it easier to start

Big tasks often feel impossible not because they are truly hard, but because your brain only sees a vague cloud like “sort out my life” or “fix this mess”. In adhDO, any task can be broken down into tiny, concrete actions that are easy to start right now.

For example:

- "Launch a personal project" turns into "Write down 10 ideas in a note", "Pick one for today", "Take the first tiny step"
- "Make the home feel cozier" turns into "Choose one corner to focus on", "Clear everything unnecessary from this surface", "Add one object that makes you happy"

Instead of an abstract "I should deal with this someday", your brain sees a specific next step that takes two minutes. This lowers anxiety and kickstarts action in places where you would usually fall into procrastination.

Automatic day archiving

Every day in adhDO is like a separate page of your life. Today you work with it, tomorrow it gently moves into the archive together with all its tasks - completed or not.

- What is relevant stays in front of you
- What is in the past remains accessible, but does not press on you
- You can quickly return to any day and any task when it is truly needed

Full sync

iPhone, iPad, and Mac work together through iCloud.

- Add a task on iPhone - it appears on your Mac almost instantly
- Keep planning your day from whichever device is in your hand
- No extra registration, third party accounts, or complicated setup - just secure, seamless sync

Deep integration with iOS

- Add tasks with your voice through Siri
- Widgets for the Home Screen and Lock Screen
- Reminders and alarms – never miss an important task
- Shortcuts support for automating your routine
- Accessibility support (VoiceOver, Dynamic Type)
- Simple gesture controls and drag and drop between days

adhDO is a paid app with a one time purchase - no subscriptions, no trials that suddenly renew, no hidden fees.

adhDO does not promise to turn you into a perfectly organized person. What it does is honestly help you cut the noise, stop drowning in tasks, and make room for the one thing all of this is actually for - your life.