Most fitness apps give you everything. Dr. ChinTickle gives you one thing: 69 pull-ups in one set.

No meal plans. No cardio. No "which program should I do?"

Just pull-ups. Every day. 15 minutes.

WHY THIS WORKS

You don't need a complicated plan. You need a habit.

15 minutes is short enough that you can't skip it. "I don't have time" isn't an excuse anymore.

Daily consistency beats weekend warrior intensity every time.

THE SYSTEM

Each workout: 8 sets with 2-minute rest between sets.

The app calculates your reps for every set based on YOUR current max. No guessing. No wasted sets.

8 workouts per cycle. 8 cycles total. Then you retest your max and start again, stronger.

Progressive overload without the spreadsheet.

WHY 69 PULL-UPS

Because vague goals get vague results.

"Get stronger" means nothing. 69 pull-ups in one set is crystal clear.

You hit it or you don't.

Most people struggle with 10. So 69 sounds impossible. That's exactly why it works - it's specific enough to require a real system, absurd enough to be memorable.

WHAT YOU GET

• Automatic rep calculations for each workout
• Built-in 2-minute rest timers
• Progress tracking with palm trees (Miami Vice aesthetic)
• Motivational quotes that actually hit
• Max test tracking to see your gains
• Zero thinking required - just open app and do the work

WHO THIS IS FOR

People who want ONE clear goal instead of decision paralysis.

Busy people who need quick workouts that fit any schedule.

Anyone tired of apps that require a PhD to operate.

You, if you're still reading this.

THE CATCH

You have to show up every day. Not 3-4 times per week. Every. Single. Day.

If you want an app that celebrates participation, this isn't it.

But if you want to build an unbreakable habit and achieve something genuinely difficult?

Download. Test your max. Start the journey.