STUDL.IO is your personal biohacking command centre. Whether you're optimising sleep, tracking supplements, monitoring fitness metrics, or following health protocols, STUDL.IO brings everything together in one beautifully designed app.

KEY FEATURES

SMART DASHBOARD
Get an instant overview of your biohacking journey. See active protocols, current streaks, and monitored health metrics at a glance. Track your progress with beautiful, easy-to-read charts.

PROTOCOL DATABASE
Access a curated library of evidence-based biohacking protocols. From sleep optimization and cognitive enhancement to fitness and nutrition, explore protocols designed to help you perform at your best. Activate the ones that fit your goals.

CUSTOM PROTOCOLS
Create your own personalized protocols. Add custom health metrics, set reminders, and track exactly what matters to you. Your biohacking journey is unique, STUDL.IO adapts to your needs.

DAILY JOURNAL
Build consistency with the daily adherence journal. Log completed protocols, track streaks, and mark skipped days. View historical data and celebrate your progress over time.

PROGRESS TRACKING
Visualize your health data with detailed charts and graphs. Integrated with Apple Health, STUDL.IO automatically pulls your health metrics, heart rate, steps, sleep, HRV, and hundreds more, and correlates them with your active protocols.

SMART REMINDERS
Never miss a protocol. Set custom reminder times for each protocol and get notifications to help you stay on track with your daily routine.

FAVORITES & CATEGORIES
Organize your health metrics with favorites and categories. Focus on what matters most and filter by health categories like Sleep, Fitness, Nutrition, Cognitive Performance, and more.

SYNC ACROSS DEVICES
Your data automatically syncs across all your Apple devices with CloudKit. Track on your iPhone, review on your iPad, your progress is always up to date.

PRIVACY FIRST
Sign in securely with Apple. Your health data stays private and is never shared. Full control over what data you track and share with the app.

PERFECT FOR
• Biohackers optimizing health and performance
• Athletes tracking training protocols and recovery metrics
• Health enthusiasts monitoring wellness routines
• Anyone following supplement or nutrition protocols
• People optimizing sleep, cognitive function, or fitness
• Quantified self enthusiasts who love data

APPLE HEALTH INTEGRATION
STUDL.IO integrates seamlessly with Apple Health to automatically track hundreds of health metrics including:
• Sleep quality and duration
• Heart rate and HRV
• Steps, distance, and active calories
• Blood oxygen and respiratory rate
• Mindfulness and meditation minutes
• Nutrition and hydration
• Workout and training data
• And much more

SUBSCRIPTION
Enjoy full access to all STUDL.IO features free for 7 days. After your trial ends, a monthly subscription is required to continue using the app. Cancel anytime in your App Store account settings.
Terms of Use: Apple’s Standard EULA (https://www.apple.com/legal/internet-services/itunes/dev/stdeula/)

DISCLAIMER
This app is not a medical device and does not provide medical advice. Always consult a qualified healthcare professional before making medical decisions or starting any health-related routines.

Start your biohacking journey today with STUDL.IO. The ultimate health optimisation toolkit.