Pull Ups - 0 to 20 pull up challenge workout coach
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Pull Ups - 0 to 20 pull up challenge workout coach
Pull Ups - 0 to 20 pull up challenge workout coach

Pull Ups - 0 to 20 pull up challenge workout coach

Improve your pull ups‪‬

Developer: Charles Vanderhoff
App Size: 19.7 MB
Release Date: Jun 24, 2016
Price: FREE
3.3
23 Ratings
Size
19.7 MB

Screenshots for App

iPhone
iPhone X
More Screenshots for iPad
Build upper body strength, physique, and stamina with pull ups! This app is great for beginners working on their first pull up, or advanced athletes looking to get 50+ pull ups.

Features:
- 11 pull up training plans
- Personal record tracking
- Keep track of the total amount of pull ups completed across all workouts
- Training history
- Customizable workout reminder notifications
- Warm up routines for each workout

Directions:
1. Before you begin a program test your maximum number pull ups.
2. Once you know how many pull ups you can do choose a training level that is appropriate for you.
3. Use the rest timer to rest between each set of pull ups.
4. Ensure you rest the proper amount of time between each workout. The default rest time is 2 days (48 hours). Keep in mind the workout reminders can be changed under Settings if you want to rest for a different amount of time between workouts.
5. After you complete a level start on the next one. You'll be doing 50 pull ups before you know it!
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Pull Ups - 0 to 20 pull up challenge workout coach 1.4.6 Update
Jul 26, 2017 Version History
This app has been updated by Apple to display the Apple Watch app icon.- Bug fixes and performance improvementsLet us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.

~Charles Vanderhoff
More Information about: Pull Ups - 0 to 20 pull up challenge workout coach
Price: FREE
Version: 1.4.6
Compatibility: Requires Requires iOS 9 or later
Size: 19.7 MB
Release Date: Jun 24, 2016
Last Update: Jul 26, 2017
Content Rating: 4+
Developer: Charles Vanderhoff
Language: English -


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