PAWEN helps you to adopt a new lifestyle, and maintain regular physical activity and emotional calm by exploring how your physical, emotional, and mental states affect each other. Also taking into account your performance and progress.

Moreover, PAWEN is the best motivational buddy to help you keep going and not give up… ever.

Get on your training path

PAWEN will provide you with a training plan for running, walking, and breathing workouts. They will help you move forward to your goals as well as developing body awareness and decreasing anxiety levels.

Journaling your physical and emotional state

You can provide PAWEN real feedback about your physical and emotional state before and after every workout. Back to them each time you want to reflect on your results.

Rebuild the path

Pick alternative workouts if something is not optimal that particular day. Decide what you want to do next and can still keep moving towards your goal without regrets or remorses.

Strava integration

Sync PAWEN with your Strava account to upload your running data into the app.

Daily Insights

Daily insights about runs, daily routines, and training workouts will be there for you at a finger's tap. From finding the right equipment for cold weather or sourcing some powerful fuel to boost motivation up to figuring out the right pace for a certain run workout.

Chat

Have a question about your run workouts or feel a lack of motivation this morning - message me in a chat.

Try PAWEN for free! Until March 2022

This app is developed for informational purposes only. The content provided in the app shouldn’t be used in place of the advice of your physician or other medical professionals. You must always consult your physician or doctor before starting any fitness program.

SUBSCRIPTIONS AND TERMS

PAWEN offers an auto-renewing monthly subscription - £9.99.

The subscription is auto-renewable. This means that it will automatically renew unless you go to your account settings to manage your subscription and turn auto-renew off. If you want to stop your subscription from auto-renewing you should do this at least 24 hours before the current subscription period ends. You can manage your subscriptions and turn off auto-renewal in account settings in the App Store after purchase.


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