Unlock a world of restful, rejuvenating sleep with Stil – a personalised sleep app designed for those struggling with insomnia, stress, or anxiety. Whether you prefer calming sleep stories, guided meditations, or soothing hypnotherapy, Stil tailors each experience to meet your unique relaxation needs, helping you unwind and drift off peacefully.

Personalised Sleep Solutions:

Everyone has different ways to relax. That’s why Stil offers a range of soothing voices, accents, and tones, creating the perfect atmosphere for your bedtime routine. From soft-spoken narrators to immersive storytellers, you’ll find the ideal match for your relaxation.

Key Features:

• Tailored to You: Choose from meditation, sleep stories, affirmations, or hypnotherapy—whatever helps you unwind.
• Custom Voices: Select your favourite voice and accent, from gentle whispers to rich storytelling tones.
• Diverse Content: Pick from a wide range of content designed to help you drift off to sleep.
• Expertly Curated: Content developed by professional hypnotherapists and meditation specialists, ensuring high-quality relaxation.
• Worldwide: Discover familiar accents and voices that resonate with you, wherever you are based in the world.

How It Works:

• Share your sleep concerns and goals.
• Select your preferred method—meditation, hypnosis, affirmations, or bedtime stories.
• Customise the experience by choosing the voice, accent, and tone that relaxes you most.
• Relax into your personalised journey and enjoy a deep, peaceful sleep.

About the Creator:

Created by award-winning actress Laura Pradelska, who overcame her own struggles with insomnia through guided meditation and relaxation techniques. To date she has been in more than 20 theatre productions in London's West End and voiced everything from high end luxury brands to BBC productions. Her most notable role in TV is the fan favourite recurring role as “Quaithe in HBO's Game of Thrones.

"Hi, I'm Laura. After struggling with sleep disorders my whole life, I have found that the most effective thing is guided meditation.

Searching online over the internet, I have found that 90 percent of the content is spoken by male voices, so I decided to bring my expertise as a voice over artist and Nocturnal human (that is my way of making the negative “Insomnia” stigma more positive) to my app, Stil."

Laura’s expertise and collaboration with top hypnotherapy and meditation specialists make Stil the ultimate tool for restful sleep.

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