Eudemonia - The Art of Living
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Eudemonia - The Art of Living
Eudemonia - The Art of Living

Eudemonia - The Art of Living

Living Well Exploring Deeply‪.‬

Developer: 俊霖 闫
App Size: 141 MB
Release Date: Jul 12, 2023
Price: FREE
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Size
141 MB

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We are all on a journey of self-cultivation in life, pursuing the fulfillment of the body, mind, and brain, enjoying life while accepting its impermanence.

Essentially, the habits you form will shape the life you lead. Over time, good habits will bring immense value, while the cost of bad habits will become unbearable. The price of good habits is paid in the present, while the cost of bad habits is paid in the future.

Reality tends to repeat itself in similar ways. To avoid making the same mistakes, record the real-life problems you encounter, reflect deeply to find the root causes, thoroughly learn from past experiences, and establish principles to handle similar situations in the future. This will increase your margin for error going forward.

Life is unpredictable. Eudemonia will help us cultivate the ability to accept uncertainty and disappointment, allowing us to live in the present and find peace in the moment. At the same time, it will help us motivate ourselves to achieve the dreams we have but are still hesitant to pursue.

A healthy body is the foundation for all possibilities in life. The essence of illness is that the rate of cellular damage exceeds the rate of repair, and the only thing that can provide the materials for cell repair is food. Based on your physical condition, Eudemonia scientifically calculates your daily nutritional goals and breaks them down into each meal. You can easily track your meals to check if you're meeting your daily nutritional targets. You don’t need to hit the targets with every meal—it’s neither realistic nor necessary. If you’re busy with work, you can adjust your diet on Sundays to maintain dietary balance over a longer period.

As the designer of your own life, focus on the areas and projects you want to explore:

a. Explore the areas of your life that you are curious about and want to delve into.
b. Understand how the world works through the lens of these areas of exploration.
c. Explore more career possibilities and sow the seeds of potential.

Break down your projects (areas you want to explore) into specific stages, and then break each stage into daily tasks. Set deadlines to manage the progress of each stage and the overall project. Upon completing a stage or project, reward yourself to motivate further exploration.

Use the Pomodoro technique to dive deeply into your explorations and avoid inconsistency. It will help improve your focus, increase time efficiency, and aid your brain in separating work from leisure, balancing productivity with rest.

Motivate yourself to perform better with rewards and penalties. Set rewards for the things you want to obtain and naturally work towards earning them. Add a playful element to your daily life by incorporating this system of rewards and penalties.

We are all the designers of our own lives. We welcome you to join us in exploring the script of life. With Eudemonia’s help, we hope you will continually pursue fulfillment, unleash your curiosity about life, understand how the world works through the areas you wish to explore, and plant seeds of potential for the future script of your life.

Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Eudemonia - The Art of Living 1.0.18 Update
Aug 4, 2025 Version History
It's getting hotter and hotter, the climate problem is getting worse, and lately I've been trying to climb the stairs more instead of taking the lift. Whilst I have no way of influencing what others do, I can decide what I do.New Features:+ Added a "Meal Preparation" interface that provides meal suggestions and important notes. You can tap "Ready" to enter the "Mindful Eating" screen (access through the yellow question mark on the "Meal Preparation" card).+ To raise awareness of the emotional and mental impact of electronic devices, a random article or knowledge about their effects will appear when entering the screen time reflection at night.+ Added a tip for users who couldn't find where to add the next meal after breakfast: swipe left on the "Flavor Corridor" (top of breakfast card) to reveal the start meal experience card.+ For Premium users, a "divine blessing" ring surrounds the profile picture, rotating counterclockwise over time, with customization options. I personally love this!+ Added "Family 5-day Meal Plan" in the formal meal screen to guide users in balancing diverse foods, encouraging gradual exploration of a personal diet.You can now edit food pairing names.+ In the "Today's Meal Overview," added a data block for soy milk, with information on its nutritional benefits and comparisons with milk.+ The "Food Details" screen has been improved for better aesthetics and now includes a summary of meal experience, such as food connections, dining partners, and mood during meals.+ Added a target frequency for daily milk and soy milk consumption in the dietary settings.+ Included research-based knowledge on mobile device addiction, sleep, and emotions.+ The "Review Screen Time" section now includes a trend graph for historical data, viewable by week, month, or year.+ Added an "In-depth Analysis" option to sort encountered issues by analysis depth.+ Introduced "Identity Magic" to help achieve goals using identity recognition instead of relying on willpower, inspired by Tuo Buhua's teachings.+ Limited the emotional knowledge section in the daily overview to one read per day, to encourage deeper engagement.+ Premium users now have the opportunity to establish deeper connections via Eudemonia, with special offers for users who have achieved significant milestones in life. This feature emphasizes meaningful relationships within the community.+ Introduced a new "Mindful Movement" metric for fitness, encouraging users to apply mindfulness to their workouts. You can begin with mindful walking and gradually incorporate the practice into other activities.Improvements:→ Improved wording for a more refined expression.→ Enhanced the "Community Article | Our Ideal Day Powered by Eudemonia" in the future outlook section.→ Discontinued the ability to download Eudemonia on macOS due to low demand and better functionality via screen mirroring on Mac.→ Adjusted the "Focus Task Start" prompt screen, removing the 12-second timeout for the "Internet Articles" screen.→ Added a halo effect to habits without background color for better visibility at night in dark mode.→ Simplified the meal addition process for breakfast, removing the quick-add option for meals later in the day.→ Removed the brief four-character health tip from the top of the water intake screen to reduce clutter.→ Added a phone usage "Do Not Disturb" setting in the dietary settings.→ Made the focus reset feature more flexible by allowing users to turn off the "reset focus after 90 seconds without a task" feature (default off).→ Daily screen time articles are now displayed only once per day to increase their perceived value and encourage deeper reading.→ Tapping the habit data block now toggles between the habit launch details, making it easier to access relevant information.Bug Fixes:- Corrected errors in punctuation usage.- Fixed an issue where edited habit durations were not correctly saved.

~俊霖 闫
More Information about: Eudemonia - The Art of Living
Price: FREE
Version: 1.0.18
Compatibility: Requires Requires iOS 16 or later
Bundle Id: marvelini-outlook.com.Eudemonia
Size: 141 MB
Genre: Lifestyle
Release Date: Jul 12, 2023
Last Update: Aug 4, 2025
Content Rating: 16+
Developer: 俊霖 闫
Language: English - Simplified Chinese -

All Apps & Games Created by: 俊霖 闫

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