The purpose of this app is to provide the user with instructions and examples of one or more types of exercise, physical activity, nutritional programs, and more. Get Fitness Advice, Workout Tips, and More! Get customized fitness advice on healthy workouts from the experts. Fit & Trim apps allow users to track their progress and monitor their fitness goals. Users can easily select their muscle type, track their workouts, and get advice on healthy meals, and other health data. Compatible with iPhone, this mobile app is built to help you meet your fitness goals. This is a super simple app that assists users in improving their overall health & well-being. Our Fit & Trim apps aim to provide a set of routine exercises for each muscle type. With their help, users can create or adopt new training plans.